For most
families, life turns even topsy-turvier than usual during December. We squeeze
extra entertaining, baking, shopping, errands, concerts, and parties into our
already busy schedules, and that means holiday fitness takes a back seat.
Combine that with all the tempting treats ….need I say more! It's essential to
find ways to fit in some family holiday fitness, and we promise there are ways
to do it that won't turn you into a Grinch.
Find
creative ways to be active, whether it be while shopping (park a little further
away from the Mall entrance); fitting in your workout first thing in the
morning before the day gets away on you; or plan a family outing to get the
Christmas tree, or go sledding, skating or skiing together. As the old saying goes “when there’s a will,
there’s a way!”
Whatever you chose to do this holiday season, we hope you have a wonderful Christmas season and a happy, healthy and active 2013!
Gotta luv the attitude of the guy in the picture below....
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