We have a broad background in many sports (both winter and summer) along with years of competitive experience. We have an extensive coaching background and are both NCCP Level III coaches - John in Cycling and Debbie in Figure Skating. However, as we have grown older (and somewhat wiser), our focus has shifted to more recreational based activities with a functional overview. We want to keep doing what we enjoy for along time yet!
The Right Fit(ness) is all about tailoring the right work-out for you. We provide both personal training and also group fitness classes with the goal of providing education so that you can develop your own fitness program or adapt any program to fit you and your specific needs and goals.
We approach our older clients in a holistic way. Fitness is not just staying fit or looking good, it is part of a much larger picture of being healthy and happy. And we try to have fun – this makes it all easier.
We offer flexible packages in our home or your environment.
“Some people, no matter how old they get, maintain their beauty – they merely move it from their faces to their hearts.” Martin Buxmann
